[أم السعد]

المشاركة الأصلية كتبت بواسطة siham+

bouchra rah sbiht 3lik kbila mli fteht konti ri nti o hajar mjawbtinish ana nod nkdi shghli

leila ana kbda kont tnakolha f shehora lwlin dial hmala mdartli walo kan rajli tybzezha 3lya mli lkawe li hdid nakis kan tyjibha tndirha f feran o nakolha
wakha krit 3liha fiha vitam A hadshi li 3kilt 9alik mamziansh bebe mais mdrtli walo saraha 3adi hya mzian tatkter dem
koliha o koli banan o bid fih hdid bezaf o tihal o lizipinar ila konti tatkdi 3lihom o brocoli ana hadshi mtnaklosh kont tnhawil nkter ri 3des o kbda o limon kont tnshrbo bezaf hit tykhili jism ymtas hdid bzerba

ri howa haja mli takli haja fiha hdid mtklish m3aha haja li fiha calcium hit mtatkhlish jism ymtas hdid

daba lola raha fat marhalat lkhatar gher takol wakha ki 9olt lik ana kont nkhaf maklithachi